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A Beginner's Guide to Happiness" with Ira Israel is a unique wellness DVD designed to teach you everything you need to know to keep you at the high end of your happiness spectrum. Ira Israel is a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist and has graduate degrees in Psychology, Philosophy, and Religious Studies.

  • DirectorIra Israel
  • Runtime: 1 hr 5 min
  • StudioOptimum Integral Wellness
  • QualityHD

Recent news about A Beginner's Guide to Happiness with Ira Israel: 5 Meditations to Inspire Joy

Leonard Cohen's Favorite Greek Singer: Athena Andreadis - Huffington Post


Huffington Post

Leonard Cohen's Favorite Greek Singer: Athena Andreadis
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Many years ago while visiting Greece, Leonard Cohen was asked who his favorite Greek singer was. “Athena,” he replied without hesitation. While making his final CD, “You Want It Darker,” Cohen found out that Athena had moved to Los Angeles and ...

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“Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief”: Book Review - Huffington Post


Huffington Post

“Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief”: Book Review
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Many people are seduced by what Dr. Cacciatore calls the “happiness-cult:” in order to maintain the façade of being persistently happy, we must disconnect from important parts of ourselves, parts of us that offer the potential to become more fully human.

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Ruth Whippman's “America the Anxious: How Our Pursuit of Happiness Is Creating a Nation of Nervous Wrecks” Is The ... - Huffington Post


Huffington Post

Ruth Whippman's “America the Anxious: How Our Pursuit of Happiness Is Creating a Nation of Nervous Wrecks” Is The ...
Huffington Post
Ruth Whippman is whip smart; her writing is nothing short of a genius. And scathingly hysterical. Her sociological insights into the New Age movement are spot on and her skewering of Positive Psychology is brilliant. Ms. Whippman would absolutely ...

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10 Terms That Need To Be Retired - Huffington Post


10 Terms That Need To Be Retired
Huffington Post
5. Blogger. Spinning a pot out of clay to carry water was useful in Mesopotamia; spinning a pot of clay today means that you have too much leisure time. Similarly, being a wordsmith used to have value; however, the Internet changed that. Once upon a ...

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Mystical “Westworld:” or How To Live Well and Die Well At The Same Time - Huffington Post


Huffington Post

Mystical “Westworld:” or How To Live Well and Die Well At The Same Time
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“Westworld” displays the greatest understanding of Eastworld since “The Matrix,” “Interstellar,” since Huxley's “Island” - Eastworld being Buddhism, Hinduism, yoga, meditation and all spiritualities that appear paradoxical to Westerners. Can human ...

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Mindful Holidays - Huffington Post


Huffington Post

Mindful Holidays
Huffington Post
In particular, I LOVE all observing thoughts meditations. Most of our thoughts are redundant and negative and unwittingly maladaptive - most of our reactions do not help us get our emotional and psychological needs met. Let's take sarcasm as an example.

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